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1児の母も驚いた!ゴマが過食を防ぐ??

time 2020/05/22

1児の母も驚いた!ゴマが過食を防ぐ??

今回ご紹介させて頂くInstagramは

鈴木やつかさんのInstagram

今回の食材は『ゴマ』!

https://www.instagram.com/p/B5AhsbEhOGR/?igshid=voznki23hox1

 

ゴマが過食を防ぐのは

驚きでした!!

ゴマはどの料理に入れても

合うのでオススメのです!

他にもやつかさんのオススメの

ゴマの摂取方法がのっているので

ぜひ参考にしてみて下さい!

 

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