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1児の母も共感!足首を引き締める方法

time 2020/05/15

1児の母も共感!足首を引き締める方法

足首もっと細くなりたい!

と思っている人必見!

今回はこのみさんのInstagram

『足首がない人 足首を引き締めるたった一つの方法』

を紹介します!

 

私の経験上足首を動かす

暖めるというのはとても効果的!!

 

ぜひ試してみてください!

https://www.instagram.com/p/B_kZSCRA4Zx/?igshid=nqgjtruzq8x3

 

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